Paleo Pumpkin Bars with Coconut Flour | Paleo Desserts recipes

Paleo Pumpkin Bars with Coconut Flour | Paleo Desserts recipes

Paleo Pumpkin Bars with Coconut Flour | Paleo Desserts recipes


30 minutes

Details
  • Servings:   4
  • Calories:   386
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 5 eggs
  • 1 cup of pumpkin puree, NOT pie filling
  • 1/4 cup coconut oil
  • 1/2 cup coconut flour
  • 1 tsp baking soda
  • 1 tsp vanilla (optional)
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp cloves
  • dash of ginger
  • 1/4 cup real maple syrup
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