Minestra de Ceci

Minestra de Ceci

Minestra de Ceci


Serves 10

Details
  • Servings:   8
  • Calories:   320
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • Chickpeas, cooked and rinsed -- 2 cups
  • Stock or water -- 5 cups
  • Olive oil -- 3 tablespoons
  • Fresh rosemary, chopped -- 1 small sprig
  • Garlic, minced -- 2-3 cloves
  • Tomatoes, chopped -- 1 cup
  • Salt and pepper -- to taste
  • Soup pasta (see variations) -- 1/2 cup
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