Moqueca Bahia Fish Stew

Ingredients

• 1 cup fresh or canned unsweetened coconut milk
• 1 garlic clove crushed
• 1 medium green bell pepper, cored, seeded, deveined, and chopped
• 1 medium red bell pepper, cored, seeded, deveined, and chopped
• 1 pound hubbard (winter squash) or pumpkin, peeled and cut into ½ inch cubes
• 1 tablespoon good quality dende oil (palm oil) (see Note)
• 2 green plantains, peeled and sliced into l inch thick rounds
• 2 medium onions, chopped
• 2 pounds fish steaks, such as halibut, monkfish, tilefish, or swordfish
• 3 large ripe tomatoes, peeled, seeded, and chopped
• 3 tablespoons fresh lime juice
• 3 tablespoons olive oil
• 4 scallions, chopped (include some of the green)
• Boiled rice and hot pepper sauce, for serving
• Salt and freshly ground white pepper, to taste
• ½ cup chopped fresh cilantro

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