RECIPE Skate Moqueca Moqueca de Arraia recipes

RECIPE - Skate Moqueca (Moqueca de Arraia) recipes

RECIPE - Skate Moqueca (Moqueca de Arraia) recipes

By flavorsofbrazil.blogspot.com
1 hour 10 minutes

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Details
  • Servings:   4
  • Calories:   482
  • Protein:   39g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Comments
Ingredients
  • 2 lbs (1 kg) skate wings
  • 1 clove garlic, finely chopped
  • juice of one lime
  • 1 medium onion, sliced
  • 2 medium tomatoes, peeled, seeded and sliced
  • 2/3 cup coconut milk
  • 1/3 cup dendê oil
  • 1/4 cup cilantro, finely chopped
  • salt
  • pepper
Instructions

RECIPE - Skate Moqueca (Moqueca de Arraia) recipes serves 4 original recipe by flavorsofbrazil.blogspot.com.

View original preparation instructions

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