Caribbean Cobb Salad with Fire-Roasted Pineapple Vinaigrette
Caribbean Cobb Salad with Fire-Roasted Pineapple Vinaigrette might be a good recipe to expand your main
Caribbean Jerk Seasoned Pan Fried Flounder
Details
- Servings: 2
- Diet: Low-Carb
- Meal: lunch, dinner
- Dish: main course
Cuisine
- caribbean
Ingredients
- 2 6 oz. Flounder fillets
- 2 tablespoons Caribbean Jerk Seasoning
- salt and pepper to taste
- 1 teaspoon olive oil
- 1/2 cup chicken stock
- juice from 1 lime
- 2 tablespoons unsalted butter
- 1 roasted green pepper, minced
- small handful cilantro, chopped
- hot sauce (optional)
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