Winter Three Grain Soup

Ingredients

• 3 medium leeks, white parts only, halved lengthwise and chopped
• 2 medium carrots, cut into 1/2-inch pieces
• 2 tablespoons extra-virgin olive oil
• 2 bay leaves
• 1/2 teaspoon thyme
• Fine sea salt
• One 14-ounce can peeled whole tomatoes, crushed, juices reserved
• 6 cups cold water
• 1 head of garlic, separated into peeled cloves
• 1/3 cup brown rice
• 1/3 cup dark green Puy lentils
• 1/3 cup wheat berries
• Freshly ground pepper

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