Recipe for Chocolate Date Energy Bars recipes

Recipe for Chocolate Date Energy Bars recipes

Recipe for Chocolate Date Energy Bars recipes

By 5 Second Rule
20 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   18
  • Calories:   179
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   18g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 2 cups date paste (about 20 ounces, or 572 grams -- substitute pitted dates if you need to)*
  • 2 cups whole almonds
  • 1/4 cup cocoa powder
  • 5 tablespoons seeds (I used equal parts toasted sesame seeds and hemp seeds, but I bet you could substitute flax if you like)
  • Pinch salt
Instructions

Recipe for Chocolate Date Energy Bars recipes serves 18 original recipe by 5 Second Rule.

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