Recipe: Wild Rice Bowl with Red Lentil Curry and Spinach

Recipe: Wild Rice Bowl with Red Lentil Curry and Spinach

Recipe: Wild Rice Bowl with Red Lentil Curry and Spinach


Serves 4

Details
  • Servings:   10
  • Calories:   262
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup wild rice
  • 2 tablespoons ghee (or butter, or coconut oil)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon minced ginger
  • 1 cup red lentils
  • 1 tablespoon red curry paste
  • 1 tablespoon tomato paste
  • 1 tablespoon curry powder
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne powder (optional)
  • 3 1/2 cups vegetable broth
  • 2 cups baby spinach leaves, tightly packed
  • 1 (15.5-ounce) can coconut milk
  • 1/2 cup Greek yogurt
  • 1/4 cup cilantro leaves (lightly packed), to garnish
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