Ham and Red Bean Soup
Ham and Red Bean Soup is a gluten free and dairy free main course. This recipe makes 6 servings
Arctic Char with Basil Oil and Lentils
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- middle eastern
Ingredients
- Lentils
- 1 cup green lentils, washed
- 3 garlic cloves, smashed
- 1 tablespoon basil oil, or 1 tablespoon extra-virgin olive oil plus 2 teaspoons finely chopped fresh basil leaves
- Juice of 1 lemon
- 2 teaspoons dijon mustard
- 1 teaspoon kosher salt fish
- 1 medium tomato, cored and finely chopped
- 1 scallion, finely chopped
- 1 tablespoon basil oil, or 1 tablespoon extra-virgin olive oil plus 2 teaspoons finely chopped fresh basil leaves, plus extra basil oil (or olive oil) for serving
- 1½ teaspoons kosher salt
- Four 4-ounce arctic char fillets
- Juice of ½ lemon
- Freshly ground black pepper
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