Oven Roasted Sweet Potatoes with Tamarind Glaze

Oven-Roasted Sweet Potatoes with Tamarind Glaze

Oven-Roasted Sweet Potatoes with Tamarind Glaze


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   214
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 ½ pounds sweet potatoes, scrubbed and cut lengthwise into wedges
  • 2 tablespoons canola oil, divided
  • ¾ teaspoon kosher salt, divided
  • 1 small yellow onion, chopped
  • 2 ¼ cups water, divided
  • 2 teaspoons ground cumin
  • 1 teaspoon crushed red pepper
  • ¼ cup tamarind concentrate (see Tip)
  • 2 tablespoons granulated sugar
  • 1 cup low-fat plain yogurt
  • ¼ cup chopped fresh dill or parsley, divided
  • ½ cup pomegranate arils (seeds)
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