Sliced Poached Chicken with Light and Lemony Gravy

Sliced Poached Chicken with Light and Lemony Gravy

Sliced Poached Chicken with Light and Lemony Gravy


40 minutes

Details
  • Servings:   4
  • Calories:   521
  • Protein:   51g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 small boneless, skinless chicken breasts
  • 1 onion, quartered
  • 2 ribs celery, halved
  • 1 carrot, peeled and halved
  • 2 bay leaves
  • 3 tablespoons butter
  • 1 shallot, finely chopped
  • 2 cloves garlic, minced or pasted
  • 3 tablespoons flour
  • A few sprigs fresh thyme, finely chopped
  • 1/2 cup white wine
  • 1 lemon, zested
  • 2 lemons, juiced
  • 1/3 cup light cream, optional
  • Bread, for serving, optional
  • A few leaves fresh basil, torn or shredded, for garnish
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