Best Gluten-Free Chinese Meals

Delight In Gluten-Free Chinese Flavors

Gluten-free Chinese cooking is a culinary adventure waiting to be explored! From savory fried rice to aromatic spices like ginger and lemongrass, the options are endless. Let's explore some of the best gluten-free Chinese meals you can whip up in your own kitchen today.


Best Gluten-Free Chinese For Noobs Or Seasoned Pros

The best chinese meals include vibrant veggies, tender meats, and flavorful sauces sizzling in your wok. Stir-fries are one option that are not only quick and easy to make but also incredibly customizable to suit your taste preferences. Another stalwart favorite are rice noodles embrace the chewy goodness of rice noodles in classic dishes like Pad Thai, Beef Chow Mein, or Singapore Noodles. These gluten-free alternatives are a delightful twist on traditional Chinese noodles.

Steamed dumplings are a delicious favorite that's usually off-limits to the gluten-free crowd. However they're an easy treat to make at home without gluten! Fill them with your favorite ingredients like shrimp, pork, or veggies, and steam them to perfection for a delightful dim sum experience. By using gluten-free wrappers made from rice flour or tapioca starch, you can enjoy these dumplings without any worries. The process is simple, rewarding, and opens up a world of culinary possibilities right in your kitchen. So, gather your ingredients, embrace the art of dumpling making, and savor the joy of gluten-free Chinese cooking at its finest!

The world of gluten-free Chinese cuisine can easily become as vast and exciting as the Great Wall of China. Our top 10 best gluten-free chinese meals below not only showcase the diversity of flavors in Chinese cuisine but also demonstrate how simple it is to adapt traditional recipes to suit your dietary needs. So, roll up your sleeves, grab your wok, and embark on a culinary journey that will delight your taste buds and nourish your body. Happy cooking!

10 Best Gluten-Free Chinese Dishes


Chinese Steamed Flan
Chinese Steamed Flan

Chinese Steamed Flan is a dessert that serves 6. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 252 calories, 8g of protein, and 6g of fat per serving. For $1.67 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 9 would say it hit the spot. It is a rather inexpensive recipe for fans of Chinese food. It is brought to you by Foodista. Head to the store and pick up strawberries, granulated sugar, milk, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes include How to cook: Leche flan (steamed crème caramel), Chinese Steamed Fish, and Ma Lai Go Chinese Steamed Cake.

45 minutes
Gluten Free Dairy Free Sugar Free Chinese Chicken Salad
Gluten Free Dairy Free Sugar Free Chinese Chicken Salad

Gluten Free Dairy Free Sugar Free Chinese Chicken Salad is a gluten free and dairy free main course. This recipe serves 6 and costs $3.06 per serving. One serving contains 364 calories, 31g of protein, and 15g of fat. If you have scallions, pepper, kosher salt, and a few other ingredients on hand, you can make it. This recipe from Foodista has 3 fans. Not a lot of people really liked this Chinese dish. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 94%, this dish is great. If you like this recipe, take a look at these similar recipes: Gluten Free Dairy Free Sugar Free Chinese Chicken Salad, Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), and Skinny Double Chocolate Muffins-Vegan, Gluten Free, Dairy Free, Egg Free and Refined Sugar Free.

45 minutes
Chinese Chicken Salad With Creamy Soy Dressing
Chinese Chicken Salad With Creamy Soy Dressing

Chinese Chicken Salad With Creamy Soy Dressing takes roughly 30 minutes from beginning to end. This recipe makes 2 servings with 316 calories, 50g of protein, and 7g of fat each. For $3.25 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. If you have chicken breast, snow peas, ginger root, and a few other ingredients on hand, you can make it. This recipe is typical of Chinese cuisine. It is brought to you by Foodista. 1 person has made this recipe and would make it again. It is a good option if you're following a gluten free diet. It works well as a main course. With a spoonacular score of 85%, this dish is super. Similar recipes are Chinese Chicken Salad with Soy Ginger Dressing, Hearts of Romaine Salad with Creamy Soy Dressing, and Marinated Tofu, Avocado, and Spinach Salad with Creamy Toasted Sesame & Soy Dressing.

30 minutes
Thai Savory Brown Fried Rice
Thai Savory Brown Fried Rice

You can never have too many Chinese recipes, so give Thai Savory Brown Fried Rice a try. One portion of this dish contains around 14g of protein, 41g of fat, and a total of 641 calories. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs $2.14 per serving. 9 people found this recipe to be yummy and satisfying. It is brought to you by Foodista. If you have bragg liquid aminos, apple cider vinegar, green beans, and a few other ingredients on hand, you can make it. It works well as a main course. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is amazing. Similar recipes include Savory Slow Cooker Brown Rice and Lentils, Savory Indian Pancakes with Lentils, Brown Rice and Cabbage, and Savory Indian Pancakes with Lentils, Brown Rice and Cabbage.

45 minutes
Chinese Veg Fried rice
Chinese Veg Fried rice

The recipe Chinese Veg Fried rice could satisfy your Chinese craving in about 45 minutes. One portion of this dish contains around 7g of protein, 8g of fat, and a total of 431 calories. This recipe serves 4. For $1.19 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires basmati rice, pepper powder, chillis, and pepper flakes. Only a few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a not so spectacular spoonacular score of 34%. If you like this recipe, you might also like recipes such as veg fried rice , how to make vegetable fried rice | rice s, veg fried rice , how to make vegetable fried rice | rice s, and veg fried rice , how to make vegetable fried rice | rice s.

45 minutes
salmon fried rice
salmon fried rice

If you want to add more gluten free, dairy free, and pescatarian recipes to your recipe box, salmon fried rice might be a recipe you should try. This main course has 444 calories, 26g of protein, and 12g of fat per serving. For $2.44 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of soy sauce, bell pepper, day old rice, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a budget friendly recipe for fans of Chinese food. From preparation to the plate, this recipe takes around 25 minutes. It is brought to you by spoonacular user luismi74. Similar recipes are Salmon Fried Rice, Salmon Fried Rice, and salmon fried rice.

25 minutes
Chinese Chicken Salad With Chipotle Dressing
Chinese Chicken Salad With Chipotle Dressing

The recipe Chinese Chicken Salad With Chipotle Dressing is ready in roughly 45 minutes and is definitely a tremendous gluten free and dairy free option for lovers of Chinese food. For $3.9 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This main course has 780 calories, 51g of protein, and 46g of fat per serving. This recipe serves 4. 7 people were impressed by this recipe. Head to the store and pick up romaine lettuce, carrots, mint leaves, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is spectacular. If you like this recipe, you might also like recipes such as Chinese Chicken Salad with Sesame Dressing, Chinese Chicken Salad with Sesame Dressing, and Dom's Chinese Chicken Salad Dressing.

45 minutes
Chinese Style Stewed Meatballs
Chinese Style Stewed Meatballs

Chinese Style Stewed Meatballs requires around 45 minutes from start to finish. Watching your figure? This gluten free and dairy free recipe has 440 calories, 26g of protein, and 32g of fat per serving. This recipe serves 4 and costs $1.86 per serving. 1 person has tried and liked this recipe. It works well as a Chinese main course. This recipe from Foodista requires soy sauce, ground pork, salt, and cornstarch. With a spoonacular score of 59%, this dish is good. Chinese Style Stewed Meatballs, Stewed Pork Meatballs And Escarole With Crisped Shiitakes, and Southern-Style Stewed Tomatoes are very similar to this recipe.

45 minutes
Five Spice Chinese Pork Stew
Five Spice Chinese Pork Stew

Five Spice Chinese Pork Stew might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and dairy free recipe has 125 calories, 7g of protein, and 5g of fat per serving. This recipe serves 6 and costs $1.47 per serving. 1 person found this recipe to be yummy and satisfying. Only a few people really liked this Chinese dish. It is brought to you by Foodista. Head to the store and pick up garlic, apple cider vinegar, pork stock, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Autumn will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is solid. Similar recipes include Chinese Five Spice Braised Pork Belly With Lotus Root and Steamed Yucca, Chinese New Year: Chinese Roast Pork (Siu Yuk), and Chinese New Year: Chinese Roast Pork (Siu Yuk).

45 minutes
Chinese Bbq Pork Ribs
Chinese Bbq Pork Ribs

You can never have too many main course recipes, so give Chinese Bbq Pork Ribs a try. Watching your figure? This gluten free and dairy free recipe has 289 calories, 19g of protein, and 17g of fat per serving. This recipe serves 6. For $1.13 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe is typical of Chinese cuisine. Head to the store and pick up hoisin sauce, shallots, garlic powder, and a few other things to make it today. 1 person found this recipe to be tasty and satisfying. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Try Chinese Bbq Pork Ribs, Chinese Pork Ribs, and Chinese Pork Ribs for similar recipes.

45 minutes