Deliciously Addictive Snacks to Improve Digestion

Fiber Fix: Unlock Digestion with Guilt-Free Bites

Tired of a grumpy gut and joyless nibbles? Unleash your inner snack ninja with fiber-packed, low-calorie goodies that transform digestion into a delight and waistlines into allies. Embrace flavor-fueled wellness, one satisfying bite at a time, and let your happy gut lead the way to vibrant you.


Our digestive system sometimes feels like a temperamental toddler. One minute it's all sunshine and rainbows, the next it's a full-blown tantrum involving bloating, discomfort, and a general feeling of ugh. But fear not food enthusiasts! There's a secret weapon in our quest for a happy gut and svelte waistline ... High fiber, low calorie snacks!

Think of fiber as the tiny scrub brushes for your insides, diligently sweeping away the gunk and keeping things moving smoothly. And low calories? That's just the delightful bonus that keeps your jeans feeling friendly. It's like having your cake (or rather, your crunchy veggie stick) and eating it too :) Now, before you conjure images of bland, rabbit-food nibbles, let's get one thing straight. Healthy snacking doesn't mean sacrificing flavor. We're talking about delicious, satisfying bites that just happen to be packed with goodness. So, ditch the guilt-inducing chips and let's dive into these gut-friendly, waistline-loving snacks:

Crunchy Crusaders: Celery Sticks with a Smear of Nut Butter (Almond, Peanut, or Sunflower). Celery is the unsung hero of hydration and fiber, gets a delicious upgrade with a dollop of creamy nut butter. The fiber in celery teams up with the healthy fats and protein in the nut butter for sustained energy and happy digestion. Plus, a satisfying crunch

Berry Bliss Bonanza: A handful of mixed berries (Strawberries, Blueberries, Raspberries). These little jewels are bursting with antioxidants and fiber. Their natural sweetness satisfies cravings without the calorie overload. Enjoy them solo or toss them into a dollop of low-fat Greek yogurt for an extra protein punch.

Apple Slices with Cinnamon: Apple slices with a sprinkle of cinnamon is an incredible combination. The humble apple is a fiber powerhouse and cinnamon adds a warm, comforting flavor without any extra calories. It's like autumn in your mouth, any time of year.

Baby Carrots with Guacamole: Baby carrots with guacamole (in moderation). Carrots offer a satisfying chew and a decent amount of fiber. While guacamole is healthy, it's also calorie-dense, so practice portion control. A small dollop provides healthy fats and extra flavor.

Whole-Wheat Crackers with a Thin Layer of Avocado: Whole-wheat crackers with a thin layer of avocado. Opt for whole-wheat crackers for their fiber content (each brand varies, so check the box for nutrition facts). A thin spread of creamy avocado adds healthy fats and a burst of flavor. Remember, a little goes a long way with avocado in terms of calories.

Tangy Temptation: Grapefruit segments are the tangy temptation. Grapefruit is low in calories and a good source of fiber. Its tangy and slightly bitter taste can be incredibly refreshing and can even help curb sugar cravings.

Chia Seed Pudding: Chia seed pudding (with unsweetened almond milk). Chia seeds are tiny powerhouses of fiber. Simply mix a couple of tablespoons of chia seeds with unsweetened almond milk, let it sit overnight, and voila. A creamy, satisfying pudding that's gentle on your gut. Add mango or a few berries for extra flavor and antioxidants.

Remember, even healthy snacks can contribute to weight gain if you go overboard. Practice mindful portion control. Use smaller plates and be aware of your hunger cues. To keep snack time exciting, get creative with combinations! Try dipping your apple slices in a tahini-lemon dressing, or sprinkle some chili flakes on cucumber coins for a spicy kick. A few almonds added to your berries provide extra crunch and healthy fats. The possibilities are endless!

Incorporating these high fiber, low calorie snacks into your daily routine is a delicious and practical way to support better digestion and overall well being. It's not about deprivation. It's about smart, flavorful choices that nourish your body from the inside out. So, embrace the crunch, savor the sweetness, and enjoy the journey to a happier gut and a healthier you, one delightful snack at a time.

More Snacking Bliss


Xocai Healthy Chocolate Dreams
Xocai Healthy Chocolate Dreams

Xocai Healthy Chocolate Dreams is a gluten free hor d'oeuvre. One serving contains 291 calories, 4g of protein, and 16g of fat. This recipe serves 24 and costs 75 cents per serving. This recipe from Foodista requires condensed milk, coconut, vanilla, and peanut butter. From preparation to the plate, this recipe takes roughly 45 minutes. Not a lot of people made this recipe, and 1 would say it hit the spot. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is not so spectacular. Try Xocai Irish Cream with Xocai Healthy Dark Chocolate Nuggets, Xocai Healthy Chocolate Muffins, and Xocai Healthy Chocolate Martini for similar recipes.

45 minutes
Rustic Grilled Peaches Pizza
Rustic Grilled Peaches Pizza

The recipe Rustic Grilled Peaches Pizza can be made in around 45 minutes. One portion of this dish contains roughly 10g of protein, 10g of fat, and a total of 226 calories. For $1.32 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a reasonably priced hor d'oeuvre. It can be enjoyed any time, but it is especially good for The Fourth Of July. 2 people have tried and liked this recipe. It is brought to you by Foodista. Only a few people really liked this Mediterranean dish. If you have uncook pizza crust, peach, sage, and a few other ingredients on hand, you can make it. With a spoonacular score of 50%, this dish is good. Blue cheese & pancetta pizza with grilled peaches, Fresh Peaches and Cream Rustic Pie, and Grilled Peaches + Peaches and Cream Popsicles are very similar to this recipe.

45 minutes
Homemade Creamy Tomato Soup
Homemade Creamy Tomato Soup

Need a gluten free and lacto ovo vegetarian hor d'oeuvre? Homemade Creamy Tomato Soup could be a tremendous recipe to try. This recipe serves 6 and costs 74 cents per serving. One serving contains 221 calories, 4g of protein, and 17g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe from Foodista requires vegetable stock, onion, heavy cream, and tomatoes. 1 person found this recipe to be yummy and satisfying. It is perfect for Autumn. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is not so awesome. Homemade Basil Pesto and Cheddar Grilled Cheese with Creamy Tomato Soup, Pasta with Homemade Creamy Tomato Sauce (Vegan), and Homemade Tomato Soup are very similar to this recipe.

45 minutes
gazpacho with avocado cream
gazpacho with avocado cream

Gazpacho with avocado cream takes roughly 1 hour and 30 minutes from beginning to end. For $1.97 per serving, you get a hor d'oeuvre that serves 6. One portion of this dish contains roughly 7g of protein, 6g of fat, and a total of 205 calories. Head to the store and pick up avocado, onion, flat-leaf parsley, and a few other things to make it today. Summer will be even more special with this recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is brought to you by spoonacular user spoontang. Users who liked this recipe also liked Avocado Gazpacho, Gazpacho With Avocado Recipe, and Cucumber Avocado Gazpacho.

1 hour 30 minutes
Hummus With Tahini Sauce
Hummus With Tahini Sauce

You can never have too many middl eastern recipes, so give Hummus With Tahini Sauce a try. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 2 and costs $1.21 per serving. One portion of this dish contains about 11g of protein, 35g of fat, and a total of 400 calories. A mixture of chickpeas- any brand- drain and wash, salt, tahini sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. 1 person were impressed by this recipe. Only a few people really liked this hor d'oeuvre. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 82%, this dish is spectacular. Similar recipes include Sesame Hummus Bites with Mango-Tahini Sauce, Sesame Hummus Bites with Mango-Tahini Sauce, and Hummus bi Tahini.

45 minutes
Tropical Butternut Squash Soup
Tropical Butternut Squash Soup

The recipe Tropical Butternut Squash Soup can be made in about 45 minutes. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 110 calories, 2g of protein, and 1g of fat per serving. For $1.34 per serving, you get a hor d'oeuvre that serves 4. 1 person were glad they tried this recipe. A mixture of lime, salt, vegetable broth, and a handful of other ingredients are all it takes to make this recipe so tasty. Autumn will be even more special with this recipe. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 65%. Similar recipes include Butternut Squash : Butternut Squash, Pear and Yogurt Soup, Butternut Squash Soup with Curried Squash Seeds, and Butternut Squash : Butternut Squash Soup & More.

45 minutes
Grilled Mushrooms Salad
Grilled Mushrooms Salad

Grilled Mushrooms Salad might be a good recipe to expand your hor d'oeuvre recipe box. For 97 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 164 calories, 4g of protein, and 15g of fat each. 1 person has tried and liked this recipe. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 45 minutes. This recipe from Foodista requires mushrooms, parsley, olive oil, and parmesan cheese. It is a good option if you're following a gluten free and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is pretty good. Try Arugula Salad with Grilled Mushrooms and Goat Cheese, ASIAN CABBAGE SALAD with GRILLED CHICKEN and SHIITAKE MUSHROOMS, and Baoshao Mushrooms (Mushrooms Grilled in Banana Leaves) for similar recipes.

45 minutes
QUINOA, POMEGRANATE AND SPINACH SALAD
QUINOA, POMEGRANATE AND SPINACH SALAD

QUINOA, POMEGRANATE AND SPINACH SALAD is a gluten free and lacto ovo vegetarian recipe with 2 servings. For $3.51 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 351 calories, 7g of protein, and 20g of fat per serving. This recipe from Foodista requires optional: an of pecans, pepper, apple, and salt. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 71%. Quinoa Salad with Spinach and Pomegranate - Not Enough Cinnamon, Vegan Quinoa Salad with Spinach & Pomegranate (Gluten-free), and Quinoa Shrimp Mango Pomegranate Spinach Salad with White Balsamic Vinaigrette are very similar to this recipe.

45 minutes
Pandan, Coconut and Chocolate Burfi
Pandan, Coconut and Chocolate Burfi

Pandan, Coconut and Chocolate Burfi is a hor d'oeuvre that serves 25. Watching your figure? This gluten free recipe has 236 calories, 3g of protein, and 21g of fat per serving. For 39 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. Head to the store and pick up pandan extract, oil to grease the tray, milk chocolate, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 16%, which is rather bad. Similar recipes are Chocolate Burfi – Mawa Burfi, Coconut and pandan cake, and Pandan and Coconut Jelly.

45 minutes
Roasted Sweet Potato and Quinoa Soup
Roasted Sweet Potato and Quinoa Soup

Roasted Sweet Potato and Quinoa Soup takes approximately 45 minutes from beginning to end. For $1.88 per serving, you get a hor d'oeuvre that serves 4. One serving contains 349 calories, 8g of protein, and 17g of fat. 1 person were glad they tried this recipe. It will be a hit at your Autumn event. This recipe from Foodista requires olive oil, onion, carrots, and garlic. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is solid. Similar recipes are Roasted Sweet Potato Soup with Quinoa, Roasted Sweet Potato Quinoa Bowls, and Roasted Sweet Potato Black Bean Quinoa Salad.

45 minutes
Sweet & Spicy White Cheddar Cheese Ball with apples & Bacon
Sweet & Spicy White Cheddar Cheese Ball with apples & Bacon

Sweet & Spicy White Cheddar Cheese Ball with apples & Bacon could be just the gluten free recipe you've been looking for. This recipe serves 24. This hor d'oeuvre has 123 calories, 5g of protein, and 11g of fat per serving. For 47 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 18 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. If you have apple, applejack brandy, cayenne pepper, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 19%, which is not so outstanding. Similar recipes are Bacon Cheddar Cheese Ball, Cheddar Bacon Cheese Ball, and Bacon-Cheddar Cheese Ball.

45 minutes
Asparagus Quiche
Asparagus Quiche

Asparagus Quiche might be just the Mediterranean recipe you are searching for. One portion of this dish contains approximately 9g of protein, 25g of fat, and a total of 288 calories. This recipe serves 8. For $1.15 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive hor d'oeuvre. This recipe from Foodista has 1 fans. If you have eggs, lemons, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 27%, this dish is not so amazing. If you like this recipe, take a look at these similar recipes: Quiche Aux Asperges Et Saumon (Asparagus & Salmon Quiche), Asparagus Quiche, and Asparagus Quiche.

45 minutes
Mini Spinach and Feta Quiches
Mini Spinach and Feta Quiches

Mini Spinach and Feta Quiches requires around 45 minutes from start to finish. One serving contains 38 calories, 3g of protein, and 2g of fat. This recipe serves 24. For 39 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 2 people have tried and liked this recipe. A mixture of cheddar cheese, half-and-half, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a hor d'oeuvre. It is brought to you by Foodista. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Similar recipes are Mini Spinach and Feta Quiches, Mini Spinach Quiches, and Spinach Ricotta Mini Quiches.

45 minutes
Asian Noodle Soup
Asian Noodle Soup

The recipe Asian Noodle Soup could satisfy your Asian craving in approximately 45 minutes. One portion of this dish contains roughly 6g of protein, 1g of fat, and a total of 62 calories. This recipe serves 6. For 76 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. A mixture of green onion, celery, oriental ramen noodles, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Autumn will be even more special with this recipe. It works well as a hor d'oeuvre. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is good. Try Asian Noodle Soup, Asian Noodle Soup, and Asian Chicken Noodle Soup for similar recipes.

45 minutes
mushroom curry
mushroom curry

The recipe mushroom curry is ready in approximately 25 minutes and is definitely a spectacular gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of Indian food. For $1.15 per serving, you get a hor d'oeuvre that serves 2. One serving contains 204 calories, 5g of protein, and 15g of fat. It is brought to you by spoonacular user swasthi. A mixture of onions, oil, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. Users who liked this recipe also liked mushroom curry , south indian mushroom peas curry, Mushroom Curry | How to make Simple Mushroom Curry, and Mushroom Mutter – Matar Mushroom Curry.

25 minutes
Vegetable Cheddar Quiche
Vegetable Cheddar Quiche

If you want to add more Mediterranean recipes to your collection, Vegetable Cheddar Quiche might be a recipe you should try. For 72 cents per serving, you get a hor d'oeuvre that serves 8. One portion of this dish contains about 7g of protein, 22g of fat, and a total of 280 calories. 2 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. If you have pepper, mushrooms, milk, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 31%. This score is rather bad. Similar recipes include Roasted Vegetable Cheddar Quiche, Mixed Vegetable Quiche with Cheddar and Parmesan, and Roasted Vegetable Quiche with Spinach and Sharp Cheddar.

1 hour 15 minutes
Sweet Potato and Celery Soup
Sweet Potato and Celery Soup

Sweet Potato and Celery Soup takes roughly 45 minutes from beginning to end. One portion of this dish contains about 1g of protein, 2g of fat, and a total of 57 calories. For 20 cents per serving, you get a hor d'oeuvre that serves 12. This recipe from Foodista has 2 fans. If you have olive oil, celery, basil, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 81%, this dish is outstanding. Celery Root, Fennel, And Sweet Potato Soup With Almond Parsley, Sweet Potato, Celery, And Apple Salad, and Carrot, Celery & Potato Cream Soup are very similar to this recipe.

45 minutes
Stir Fried Cabbage and Tomatoes
Stir Fried Cabbage and Tomatoes

Stir Fried Cabbage and Tomatoes is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 2 servings. One portion of this dish contains about 4g of protein, 0g of fat, and a total of 96 calories. For 81 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. 6 people have tried and liked this recipe. Head to the store and pick up salt, tomatoes, gloves garlic, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is outstanding. Cabbage Thoran (Kerala Style Stir-Fried Cabbage), Pan-Fried Striped Bass with Stir-Fried Tomatoes and Dill, and Stir-fried Cabbage are very similar to this recipe.

45 minutes
Pasta e Fagioli (Pasta and Beans)
Pasta e Fagioli (Pasta and Beans)

Pastan e Fagioli (Pastan and Beans) might be a good recipe to expand your hor d'oeuvre recipe box. This recipe makes 6 servings with 214 calories, 10g of protein, and 6g of fat each. For 51 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A few people really liked this Mediterranean dish. 13 people were impressed by this recipe. This recipe from Foodista requires olive oil, garlic clove, onion, and water. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 52%, this dish is solid. Users who liked this recipe also liked Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage), Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage), and Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage).

45 minutes
Lemon Pepper Steak
Lemon Pepper Steak

Lemon Pepper Steak is a gluten free, dairy free, paleolithic, and primal recipe with 36 servings. This hor d'oeuvre has 35 calories, 3g of protein, and 2g of fat per serving. For 24 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes about 45 minutes. If you have salt, water, lemon juice, and a few other ingredients on hand, you can make it. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 10%. Similar recipes include Lemon Pepper Steak, Lemon-Pepper Flank Steak Tacos, and Lemon Pepper Chicken Wraps with Lemon Pepper Sauce.

45 minutes
Chocolate Caramel Tartlets
Chocolate Caramel Tartlets

Chocolate Caramel Tartlets might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 139 calories, 2g of protein, and 8g of fat. For 25 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 24. Head to the store and pick up salt, cocoa powder, vanilla, and a few other things to make it today. It is brought to you by spoonacular user Because I Like Chocolate . From preparation to the plate, this recipe takes around 45 minutes. Similar recipes are Almond Tartlets, Blue Cheese Tartlets With Fig Jam and Walnuts, and Lime S’more Tartlets.

45 minutes
Smoky Root Soup
Smoky Root Soup

Smoky Root Soup might be a good recipe to expand your hor d'oeuvre recipe box. One portion of this dish contains roughly 11g of protein, 10g of fat, and a total of 265 calories. This recipe serves 6 and costs $2.99 per serving. If you have uncured bacon, carrots, bell pepper, and a few other ingredients on hand, you can make it. 1 person were glad they tried this recipe. It is perfect for Autumn. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is pretty good. Try Smoky Split Pean and Root Vegetable Soup, Smoky sweet root vegetables, and Root Soup for similar recipes.

45 minutes
Bacon and Arugula Quiche
Bacon and Arugula Quiche

Bacon and Arugula Quiche requires approximately 45 minutes from start to finish. This recipe serves 9. For 92 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains about 8g of protein, 19g of fat, and a total of 224 calories. This recipe from Foodista has 1 fans. Head to the store and pick up pepper, eggs, balsamic vinegar, and a few other things to make it today. Not a lot of people really liked this Mediterranean dish. It works well as a hor d'oeuvre. Overall, this recipe earns a solid spoonacular score of 42%. If you like this recipe, you might also like recipes such as Bacon and Arugula Quiche, Arugulan and Bacon Quiche, and Butternut Squash, Arugulan and Bacon Quiche.

45 minutes
Simple Kale Salad
Simple Kale Salad

Simple Kale Salad might be a good recipe to expand your hor d'oeuvre collection. One serving contains 115 calories, 2g of protein, and 10g of fat. For 67 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe is liked by 1 foodies and cooks. A mixture of juice of lemon, olive oil, orange bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is great. Simple Kale Avocado Salad Recipe, Simple Massaged Kale Salad with Lemon Dressing, and Simple Blood Orange And Kale Salad With A White Balsamic Vinaig are very similar to this recipe.

45 minutes
Thai-Style Fish
Thai-Style Fish

Thai-Style Fish is a gluten free, dairy free, paleolithic, and primal recipe with 4 servings. This hor d'oeuvre has 21 calories, 1g of protein, and 1g of fat per serving. For 28 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe from Foodista requires basil leaves, salt and pepper, fish, and garlic. 1 person were glad they tried this recipe. Not a lot of people really liked this Asian dish. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 45%. Thai-style fish broth with greens, Thai-Style Sweet and Sour Steamed Fish, and Thai Style Cabbage Salad with Crispy Fish are very similar to this recipe.

45 minutes
Whisky Seville Marmalade Souffle
Whisky Seville Marmalade Souffle

If you want to add more Mediterranean recipes to your recipe box, Whisky Seville Marmalade Souffle might be a recipe you should try. This hor d'oeuvre has 123 calories, 4g of protein, and 3g of fat per serving. This recipe serves 4. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of sugar, eggs, flour, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by spoonacular user TasmanianGourmetSauceCompany. It is a good option if you're following a lacto ovo vegetarian diet. Seville Orange Marmalade, Seville orange, vanilla & cardamom marmalade, and Seville Orange And Vanilla Bean Marmalade are very similar to this recipe.

30 minutes
Candied Spiced Pecans
Candied Spiced Pecans

You can never have too many hor d'oeuvre recipes, so give Candied Spiced Pecans a try. This gluten free, lacto ovo vegetarian, and fodmap friendly recipe serves 8 and costs $1.01 per serving. One portion of this dish contains roughly 2g of protein, 24g of fat, and a total of 376 calories. Head to the store and pick up water, pecans, cinnamon, and a few other things to make it today. 104 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 31%, which is rather bad. If you like this recipe, take a look at these similar recipes: Chai Spiced Candied Pecans, Winter Salad with Apples, Spiced Candied Pecans, Cranberries and Goat Cheese, and The BEST Candied Pecans.

45 minutes
Goat Cheese and Fig Crostini
Goat Cheese and Fig Crostini

Need a lacto ovo vegetarian hor d'oeuvre? Goat Cheese and Fig Crostini could be an outstanding recipe to try. One portion of this dish contains approximately 9g of protein, 17g of fat, and a total of 311 calories. This recipe serves 6 and costs $1.74 per serving. It is a budget friendly recipe for fans of Mediterranean food. This recipe is liked by 3 foodies and cooks. Head to the store and pick up baguette, cream cheese, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is rather bad. Similar recipes are Fig & Goat Cheese Crostini, Fig and Goat Cheese Crostini, and Fig & Goat Cheese Crostini (GF).

45 minutes
Greek Side Salad
Greek Side Salad

Greek Side Salad is a hor d'oeuvre that serves 4. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 277 calories, 7g of protein, and 23g of fat per serving. For $1.9 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 3 would say it hit the spot. It is brought to you by Foodista. A mixture of cucumber, extra virgin olive oil, tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 15 minutes. This recipe is typical of Mediterranean cuisine. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is good. Similar recipes include Fashoulakia (Greek Green Bean Side Dish), Fashoulakia (Greek Green Bean Side Dish), and Horiatiki Greek Salad (Traditional Farmer's Greek Salad).

15 minutes
Fresh Cherry Tomato Salad With Red Onions, Avocado and Pimentón
Fresh Cherry Tomato Salad With Red Onions, Avocado and Pimentón

You can never have too many hor d'oeuvre recipes, so give Fresh Cherry Tomato Salad With Red Onions, Avocado and Pimentón a try. This recipe serves 2 and costs $1.89 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 306 calories, 3g of protein, and 29g of fat per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. Head to the store and pick up avocado, pimentón, vinagre de jerez, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is pretty good. Tomato and Red Pepper Rice (Arroz con Tomate y Pimentón), Avocado and Tomato Salad Plus 5 Fresh and Simple Avocado Salads, and Avocado and Tomato Salad Plus 5 Fresh and Simple Avocado Salads are very similar to this recipe.

45 minutes
Ham With Bourbon, Molasses, and Pecan Glaze
Ham With Bourbon, Molasses, and Pecan Glaze

Ham With Bourbon, Molasses, and Pecan Glaze is a hor d'oeuvre that serves 12. For 85 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 316 calories, 9g of protein, and 13g of fat. 1 person were glad they tried this recipe. Head to the store and pick up pecans, mustard, brown sugar, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is great. If you like this recipe, take a look at these similar recipes: Ham with Bourbon, Molasses, and Pecan Glaze, Pecan Molasses Bundt Cake With Bourbon Glaze, and Pecan Molasses Bundt Cake With Bourbon Glaze.

45 minutes
Grilled Guacamole with Pistachios
Grilled Guacamole with Pistachios

The recipe Grilled Guacamole with Pistachios could satisfy your Mexican craving in roughly 45 minutes. This recipe makes 8 servings with 353 calories, 5g of protein, and 33g of fat each. For $1.38 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Foodista has 17 fans. It works well as a reasonably priced hor d'oeuvre. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. If you have salt, cumin, cilantro, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is awesome. If you like this recipe, take a look at these similar recipes: for Guacamole with Pistachios, Guacamole Grilled Sandwich | Guacamole Toast, and Grilled Peaches with Mascarpone and Pistachios.

45 minutes
Tuna and Tofu Cold Dish
Tuna and Tofu Cold Dish

Tunan and Tofu Cold Dish takes around 45 minutes from beginning to end. One serving contains 184 calories, 10g of protein, and 15g of fat. For 81 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Foodista. It works well as a hor d'oeuvre. If you have sauce, kikkoman soya sauce, garlic, and a few other ingredients on hand, you can make it. 3 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, pescatarian, and ketogenic diet. Overall, this recipe earns a solid spoonacular score of 54%. If you like this recipe, take a look at these similar recipes: Cold Tofu, Hiyayakko (Cold Tofu), and Cold Teriyaki Tofu.

45 minutes
Paprika Mushroom Soup
Paprika Mushroom Soup

If you want to add more lacto ovo vegetarian recipes to your recipe box, Paprika Mushroom Soup might be a recipe you should try. This recipe makes 4 servings with 254 calories, 7g of protein, and 19g of fat each. For $1.66 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. Not a lot of people made this recipe, and 1 would say it hit the spot. It works well as a hor d'oeuvre. It is brought to you by Foodista. Head to the store and pick up tamari, hungarian paprika, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 58%. Similar recipes are Mushroom-Potato Soup with Smoked Paprika, Cream of mushroom soup with smoked paprikan and brown rice, and White lentil soup with chorizo and paprika cream — Soupe aux lentilles blondes avec chorizo et crème au paprika.

45 minutes
Hummus with roasted orange peppers
Hummus with roasted orange peppers

Hummus with roasted orange peppers is a hor d'oeuvre that serves 2. One serving contains 372 calories, 12g of protein, and 20g of fat. For $1.67 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of sugar, salt, paprika / chilli powder, and a handful of other ingredients are all it takes to make this recipe so delicious. 2 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. This recipe is typical of middl eastern cuisine. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is amazing. Similar recipes are Hummus with roasted orange peppers, Hummus with Roasted Bell Peppers, and Hummus with Roasted Bell Peppers.

45 minutes
Kale Bruschetta
Kale Bruschetta

Kale Bruschettan is a dairy free, lacto ovo vegetarian, and vegan recipe with 1 servings. For 26 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains around 0g of protein, 14g of fat, and a total of 132 calories. This recipe from Foodista requires bread, extra virgin olive oil, garlic clove, and sea salt. It works best as a hor d'oeuvre, and is done in roughly 45 minutes. This recipe is typical of Mediterranean cuisine. Only a few people made this recipe, and 1 would say it hit the spot. Overall, this recipe earns a not so tremendous spoonacular score of 28%. Try Kale Bruschetta, Kale And Bean Bruschetta, and Kale and Bean Bruschetta for similar recipes.

45 minutes
Venison with Saskatoon Berry Sauce
Venison with Saskatoon Berry Sauce

The recipe Venison with Saskatoon Berry Sauce can be made in around 45 minutes. This recipe serves 6 and costs $1.06 per serving. This hor d'oeuvre has 191 calories, 0g of protein, and 16g of fat per serving. 1 person has tried and liked this recipe. A mixture of bacon fat, wine, saskatoon berries, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns an improvable spoonacular score of 9%. Try Hitting the Sauce: Saskatoon Berry Barbecue Sauce, Venison Tenderloin with Berry Sauce and Creamy Potatoes, and Saskatoon Berry Mini Scones for similar recipes.

45 minutes
Avocado Shrimp
Avocado Shrimp

Avocado Shrimp is a hor d'oeuvre that serves 1. One portion of this dish contains approximately 5g of protein, 33g of fat, and a total of 357 calories. For $1.61 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of avocado, chili sauce, shrimp, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 64%. Similar recipes are Shrimp, Corn & Californian Avocado Pasta Salad & a CAn Avocado Trip, Shrimp, Corn & Californian Avocado Pasta Salad & a CAn Avocado Trip, and Shrimp, Corn & Californian Avocado Pasta Salad & a CAn Avocado Trip.

45 minutes
Torta (Filipino Omelet)
Torta (Filipino Omelet)

Torta (Filipino Omelet) takes roughly 45 minutes from beginning to end. This recipe serves 8 and costs 53 cents per serving. One portion of this dish contains about 7g of protein, 10g of fat, and a total of 174 calories. 3 people were impressed by this recipe. This recipe from Foodista requires vegetable oil, garlic cloves, onion, and cilantro. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It works well as a hor d'oeuvre. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is not so awesome. Users who liked this recipe also liked Torta (Filipino Omelet), Torta (Filipino Omelet), and Filipino Torta Meets Italian Frittata.

45 minutes
Sticky Pecan Bites
Sticky Pecan Bites

If you want to add more lacto ovo vegetarian recipes to your recipe box, Sticky Pecan Bites might be a recipe you should try. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 115 calories. For 22 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 24. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. A mixture of baking powder, salt, pecans, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a cheap hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is not so amazing. If you like this recipe, you might also like recipes such as Sticky Pecan Bites, Sticky Pecan Bites, and Sticky Chicken Bites.

45 minutes
Vegan stuffed zucchini boats
Vegan stuffed zucchini boats

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre? Vegan stuffed zucchini boats could be a great recipe to try. For $1.81 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 7g of protein, 10g of fat, and a total of 302 calories. This recipe serves 4. A mixture of zucchinis, thyme, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by spoonacular user jeremyzkc. Try Vegan stuffed zucchini boats, Stuffed Zucchini Boats, and Stuffed Zucchini Boats for similar recipes.

40 minutes
Mango & Goat Cheese Quesadillas
Mango & Goat Cheese Quesadillas

Mango & Goat Cheese Quesadillas could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 226 calories, 9g of protein, and 9g of fat. For $1.73 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person has tried and liked this recipe. A mixture of cilantro, goat cheese, mango, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a reasonably priced hor d'oeuvre. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is pretty good. If you like this recipe, you might also like recipes such as Goat Cheese and Mango Quesadillas, Goat Cheese-Radicchio Quesadillas, and Goat Cheese 'n' Veggie Quesadillas.

45 minutes
Pasta With Gorgonzola Sauce
Pasta With Gorgonzola Sauce

The recipe Pasta With Gorgonzola Sauce can be made in around 45 minutes. One serving contains 377 calories, 11g of protein, and 25g of fat. For 68 cents per serving, you get a hor d'oeuvre that serves 8. 1 person has made this recipe and would make it again. Head to the store and pick up pkt pasta, parmesan cheese, half and half, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns a not so outstanding spoonacular score of 24%. Similar recipes are Chocolate Pasta with Gorgonzola Cream Sauce and 10 Romantic Pasta Dishes, Chocolate Pasta with Gorgonzola Cream Sauce and 10 Romantic Pasta Dishes, and Pasta with Kale and Gorgonzola Sauce.

45 minutes
Maple & Curry Acorn Squash
Maple & Curry Acorn Squash

The recipe Maple & Curry Acorn Squash can be made in around 45 minutes. One portion of this dish contains about 1g of protein, 5g of fat, and a total of 119 calories. For 58 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 3. 2 people were glad they tried this recipe. Not a lot of people really liked this hor d'oeuvre. This recipe from Foodista requires acorn squash, curry powder, maple syrup, and olive oil. It is a very reasonably priced recipe for fans of Indian food. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is pretty good. If you like this recipe, you might also like recipes such as Maple & Curry Acorn Squash, Maple-Glazed Acorn Squash, and maple roasted acorn squash.

45 minutes
Simple lentil soup
Simple lentil soup

The recipe Simple lentil soup can be made in roughly 3 hours. This recipe serves 3. One portion of this dish contains about 9g of protein, 14g of fat, and a total of 262 calories. For 51 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of salt & pepper, garlic, tomato, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is perfect for Autumn. 2 people have tried and liked this recipe. Not a lot of people really liked this hor d'oeuvre. It is brought to you by Foodista. With a spoonacular score of 83%, this dish is great. Users who liked this recipe also liked Simple lentil soup, Simple Lentil Soup (and also the best!), and Simple lentil soup.

3 hours
Collard-Wrapped Sausage Corn Dogs
Collard-Wrapped Sausage Corn Dogs

Collard-Wrapped Sausage Corn Dogs is a hor d'oeuvre that serves 80. One serving contains 110 calories, 4g of protein, and 8g of fat. For 30 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from Foodista requires butter, bacon fat, butter, and isernio's breakfast sausage. 1 person were glad they tried this recipe. It is a very budget friendly recipe for fans of American food. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. Similar recipes are Breakfast Sausage Corn Dogs, Mini Beer-and-Sausage Corn Dogs, and waffle wrapped hot dogs (aka waffle dogs).

45 minutes
Green Side Salad With Sweet and Spicy Basil Vinaigrette
Green Side Salad With Sweet and Spicy Basil Vinaigrette

Green Side Salad With Sweet and Spicy Basil Vinaigrette is a gluten free and primal hor d'oeuvre. This recipe serves 8 and costs $1.02 per serving. One serving contains 57 calories, 2g of protein, and 4g of fat. 1 person were impressed by this recipe. It is brought to you by Foodista. If you have basil, champagne vinegar, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is solid. Similar recipes are Green Salad with Sweet and Spicy Basil Vinaigrette, Green Salad with Tangy Basil Vinaigrette, and Green Salad with Tangy Basil Vinaigrette for Two.

45 minutes
Asian Barbecue Chicken Lettuce Wraps
Asian Barbecue Chicken Lettuce Wraps

If you have roughly 45 minutes to spend in the kitchen, Asian Barbecue Chicken Lettuce Wraps might be an awesome gluten free and dairy free recipe to try. One serving contains 60 calories, 2g of protein, and 3g of fat. For 57 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 6. Not a lot of people really liked this hor d'oeuvre. It is perfect for Father's Day. This recipe is typical of Barbecue cuisine. This recipe from Foodista has 1 fans. If you have pepper, srichacha chili sauce, onion, and a few other ingredients on hand, you can make it. Overall, this recipe earns a rather bad spoonacular score of 28%. Users who liked this recipe also liked Barbecue Chicken Lettuce Wraps, Asian Chicken Lettuce Wraps, and Asian Chicken Lettuce Wraps.

45 minutes
Tartlets With Crab Stick Salad
Tartlets With Crab Stick Salad

Tartlets With Crab Stick Salad is a hor d'oeuvre that serves 8. One serving contains 217 calories, 4g of protein, and 15g of fat. For 40 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up bell pepper, egg, olive oil, and a few other things to make it today. It is brought to you by Foodista. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is rather bad. Kani Maki (Crab Stick Sushi Roll), Warm Crab Tartlets, and Crab Phyllo Cup Tartlets are very similar to this recipe.

45 minutes
Maple Bacon Wrapped Andouille Bites
Maple Bacon Wrapped Andouille Bites

Maple Bacon Wrapped Andouille Bites might be a good recipe to expand your hor d'oeuvre recipe box. Watching your figure? This gluten free and dairy free recipe has 163 calories, 5g of protein, and 10g of fat per serving. For 53 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 30. If you have mustard, sherry vinegar, brown sugar, and a few other ingredients on hand, you can make it. Only a few people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is rather bad. If you like this recipe, you might also like recipes such as Bacon-Wrapped Chicken Bites, Bacon-Wrapped Apricot Bites, and Bacon-Wrapped Chicken Bites.

45 minutes